Rosen Method

The Rosen Method, rather than working with the physical state of the body, works with the patients repressed emotional state. This method uses communication as well as a gentle, direct touch where the hands are more likely to ‘listen’ than feel. The Rosen Method seeks out the connection between tense muscles and unexpressed emotions. As the clients’ breath deepens and relaxation occurs, it is more likely that emotions, feelings and attitudes that were once hidden, will emerge.

The Rosen Method is often used by people who are seeking relief from conditions like fatigue or asthma, as well as those suffering insomnia, back pain, headaches, joint pain and muscle tension. This method works to address unconscious stress in order to free the body of everyday tension that may be caused by repressed emotions. When tension is relieved, it leads to better physical and emotional health. The Rosen Method is used by many who are seeking personal development as well as emotional release.